Avocados are high in potassium and healthy monounsaturated fat.
Prostate Cancer – Avocados have been shown to decrease the growth of prostate cancer and inhibit benign prostatic hypertrophy.
Oral Cancer Protection – Research has shown that certain compounds in avocados are able to seek out pre-cancerous and cancerous oral cancer cells and eliminate them without harming healthy cells.
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“Detoxification” is a naturally occurring process that the body is designed to perform in order to rid the body of waste products that occur as part of normal metabolism. In addition, it works to rid the body of toxic elements that are inhaled or consumed from the foods we eat and the environment around us.
Insomnia is a very common cause of low energy, poor mood and decreased productivity. Up to 40% of adults in the United States report at least occasional insomnia, and about 8% have severe insomnia. Nutrition can fix the underlying cause of your insomnia and it is the safest and most effective way to achieve long lasting results.
